Relax in Comfort®

Ask the Experts

Have a question about sleep systems? Ask it here.

• What is the scoop on this new NexGel mattress I saw on the internet? Is a gel mattress better than Tempur-Pedic?

  NexGel Solutions has developed a consumer friendly mattress at a suprisingly affordable price. While the price compares to the Tempur-Pedic ClassicBed (An entry level model ) it resolves the heat issue and inability to navigate across the mattress experienced by many Tempur-Pedic customers. In addition, the NexGel mattress technology has been proven to cure Stage 3 Decubitus Ulcers due to the amazing pressure relieving qualities and Threshold Buckling Technology involved. We are proud to announce that we are the first retail partner in Central Florida to introduce this new and amazing technology. Don DePaulis, Managing Partner

• I am in the market for a bedding system. I am a short overweight woman that has always had problems with my back and hips (even before becoming overweight). I have constant back pain and if not careful about the way I move, my hips will pop out of joint. I know that I need a fairly firm bed and would like to know what bed is best for me. I want a bed that will allow me to sleep throughout the night, awaken fresh, and will not break down in a couple of years. Can you make any suggestions? Thank you for your time!

  Based upon my 25 years of industry experience, I believe an air supported sleep system would provide you with the optimal level of support while minimizing pressure points on your joints. Air controlled sleep systems also allow the user to customize the firmness as needed as your condition may change over time. In addition, Dr. Yachter's team will be providing a free screening at our Winter Park Village location on April 18, 2009 from 6:30 to 9:30 PM or you may contact Dr. Yachter's office at 407 333 2277 to arrange an in office examination.

• We would like an adjustable bed, but I refuse to sleep in two twins or not have my own control of my position. If you can find a solution, we will buy one ASAP!

  Please call our store for your PROMO code to place your order online today! Our exclusive SPLIT-TOP KING (or Queen) mattress option will provide you with individual power adjustments, while maintaining the "cuddle" factor you are looking for in your bed. With our Split-Top design ONLY the top 1/3 is split, the other 2/3 of the mattress is solid while allowing for independent movement of BOTH head and foot sections! Don DePaulis, Managing Partner

• Why do I sleep hot in my Tempur-Pedic mattress?

  The most common reason for sleeping hot in a Tempur-Pedic mattress is due to the fact that your body sleeps into the mattress and the Tempur material surrounds your body and does not allow air flow beneath your body. A mattress with natural padding materials incorporated into the top layer would be beneficial in providing a wicking agent to create a cooler sleeping environment. Thank you for your question. Don DePaulis, Managing Partner, Relax In Comfort.

• I understand it feels comfortable but why is the "Zero Gravity" position better for sleeping?

  The Zero-Gravity position provides the optimal position for the highest quality sleep. Sleeping in the Zero Gravity position eliminates the need for tossing and turning during the night and allows for a deeper more restorative night's rest. Immune system maintenance is dependent upon proper sleep cycle progression. Pressure points lead to excessive tossing and turning which leads to sleep fragmentation and a lower sleep quality. Physicians routinely place patients in an elevated sleep position post surgery or with acute trauma to reduce pressure points, enhance respiration and assist with sufficient blood circulation.

• My back hurts worse when I wake up then the night before. Can my sleep position or mattress firmness be a factor?

  Yes. For proper spinal support, your mattress must provide firm support by conforming to your body's supine shape thereby reducing pressure points. A too soft mattress causes the body to "hammock" and in that position the body becomes uncomfortable and muscles become stiff due to lack of adequate support. Dr. Dan Yachter

• My Doctor recently told me to get a hard firm bed, however, I recently read that softer beds are better. Which is correct?

  The optimal mattress will provide maximum support while minimizing pressure points. Traditional innerspring mattresses can create pressure points when firmer springs are utilized and become too soft when excessive "pillowtop" padding is incorporated. Since the ideal surface must be pressure relieving while providing maximum support replacing traditional steel innerspring coils with alternative support mechanisms would be desirable. Dr. Dan Yachter

• As a Doctor of Chiropractic, why is my quality of sleep important to you and how can my mattress actually impact my Chiropractic care?

  Poor quality sleep impairs the body's ability to heal and repair itself. That has an impact on the body both physically and emotionally. One important aspect is lowered immune system function. Chiropractically, a poor mattress could create spinal subluxations and prevent obtaining the full benefits from your chiropractic care. Dr. Dan Yachter

• Are you accepting new patients and exactly where is your office located?

  At Yachter Family Chiropractic we are always reaching out to help people. We're located in Lake Mary in the Albertson's and K-mart shopping plaza at Lake Mary Blvd. & Lake Emma Rd. (Between Too-Jay's restaurant and Fairwinds Federal Credit Union.) Copy and paste this link into your web browser (http://yachterhealth.com/pages/Free_Spinal_Screening) to be directed to our website for additional information or to schedule an appointment. Dr. Dan Yachter